Michel Koenigs 3,558m row
3,558m
Meters
16:25.8
Time
2:18.5
Pace
206
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
February 09, 2024 22:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 3,558m | 2:18.5 | 132 | 753 | 20 |
| 59:59.0 | 1,044m | 59:59.5 | -3186100915 | -10965284610 | 17 |
| 20 | |||||
| 22 |
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Workout Graph
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Bic 20-18-16-14 = 68
Tri 20-15-15-12 = 62