Michel Koenigs 6,521m row

6,521m

Meters

30:12.6

Time

2:18.9

Pace

377

Calories

Average Watts130
Calories Per Hour748
Stroke Rate21

February 11, 2024 13:05:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Bank 30-25-22-20-18-15 = 130

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.6 6,521m 2:18.9 130 748 21
59:59.0 1,033m 59:59.5 -3086448224 -10622319907 18
17
23
25
22
22

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Workout Graph

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