Michael Koenigs 4,028m row
4,028m
Meters
18:16.4
Time
2:16.0
Pace
237
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
February 14, 2024 21:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 4,028m | 2:16.0 | 139 | 777 | 21 |
| 59:59.0 | 1,029m | 59:59.5 | -3050732689 | -10499401324 | 17 |
| 24 | |||||
| 22 |
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Bic 23-15-12-14-12 (4:36)