Michael Koenigs 4,025m row
4,025m
Meters
18:38.8
Time
2:18.9
Pace
232
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
February 21, 2024 21:49:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 4,025m | 2:18.9 | 130 | 748 | 20 |
| 59:59.0 | 1,027m | 59:59.5 | -3032978712 | -10438299237 | 17 |
| 23 | |||||
| 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.