Michel Koenigs 5,556m row

5,556m

Meters

25:09.9

Time

2:15.8

Pace

327

Calories

Average Watts140
Calories Per Hour780
Stroke Rate21

February 24, 2024 14:28:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Apple 6:0x - 0:10 - 30:xx
22-15-15 / 22-16-14 / 22-15-15.- 4:00(10)

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.9 5,556m 2:15.8 140 780 21
59:59.0 1,093m 59:59.5 -3656103800 -12582846537 19
20
21
22
22

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Workout Graph

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