Michael Koenigs 5,556m row
5,556m
Meters
25:09.9
Time
2:15.8
Pace
327
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
February 24, 2024 14:28:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 5,556m | 2:15.8 | 140 | 780 | 21 |
| 59:59.0 | 1,093m | 59:59.5 | -3656103800 | -12582846537 | 19 |
| 20 | |||||
| 21 | |||||
| 22 | |||||
| 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Apple 6:0x - 0:10 - 30:xx
22-15-15 / 22-16-14 / 22-15-15.- 4:00(10)