Michael Koenigs 9,134m row
9,134m
Meters
42:08.3
Time
2:18.4
Pace
530
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
March 08, 2024 17:12:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.3 | 9,134m | 2:18.4 | 132 | 754 | 22 |
| 59:59.0 | 1,053m | 59:59.5 | -3269212456 | -11251321288 | 18 |
| 18 | |||||
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| 23 |
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SchuPr 20x4 18x3 22 18x2 14 = 206/10