Michael Koenigs 3,554m row
3,554m
Meters
16:09.5
Time
2:16.3
Pace
208
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
March 11, 2024 21:49:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 3,554m | 2:16.3 | 138 | 774 | 21 |
| 59:59.0 | 1,040m | 59:59.5 | -3149619200 | -10839729139 | 18 |
| 22 | |||||
| 22 |
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