Michael Koenigs 3,529m row
3,529m
Meters
15:51.7
Time
2:14.8
Pace
209
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
March 13, 2024 22:00:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.7 | 3,529m | 2:14.8 | 143 | 791 | 23 |
| 59:59.0 | 1,079m | 59:59.5 | -3517404909 | -12105500436 | 21 |
| 25 | |||||
| 22 |
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