Michael Koenigs 4,531m row
4,531m
Meters
20:38.4
Time
2:16.6
Pace
265
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
May 16, 2024 22:29:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 4,531m | 2:16.6 | 137 | 771 | 20 |
| 59:59.0 | 1,058m | 59:59.5 | -3316003914 | -11412358770 | 17 |
| 20 | |||||
| 21 | |||||
| 21 |
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