Michel Koenigs 4,570m row
4,570m
Meters
22:08.2
Time
2:25.3
Pace
255
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
October 20, 2024 16:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 4,570m | 2:25.3 | 114 | 692 | 19 |
| 59:59.0 | 1,022m | 59:59.5 | -2988895414 | -10286582159 | 19 |
| 19 | |||||
| 18 | |||||
| 18 |
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