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Michel Koenigs Chest Press 13 Reps

255

Work kg-m

0:48.3

Time

82 lb

Set Ave

95 lb

Max Rep

MovementChest Press
Rep Count13
Drag Factor54
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:15.3

November 11, 2025 21:25:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 23 Kg-m 22in :01.4 76
2 95 lb 24 Kg-m 22in :01.3 76
3 93 lb 22 Kg-m 20in :01.1 76
4 87 lb 20 Kg-m 20in :01.1 76
5 86 lb 21 Kg-m 20in :01.1 76
6 81 lb 18 Kg-m 20in :01.1 76
7 76 lb 18 Kg-m 20in :01.2 76
8 80 lb 19 Kg-m 20in :01.2 76
9 78 lb 18 Kg-m 20in :01.1 76
10 77 lb 18 Kg-m 20in :01.1 76
11 71 lb 17 Kg-m 20in :01.2 76
12 73 lb 18 Kg-m 20in :01.2 76
13 80 lb 19 Kg-m 20in :01.2 76

Set History

Date Ave Set Max Rep Work
11/21/25 81 lb 89 lb 267 Kg-m
11/21/25 75 lb 88 lb 236 Kg-m
11/15/25 79 lb 89 lb 257 Kg-m
11/15/25 82 lb 95 lb 260 Kg-m
11/15/25 81 lb 92 lb 253 Kg-m
11/15/25 85 lb 95 lb 258 Kg-m
11/12/25 82 lb 97 lb 258 Kg-m
11/11/25 80 lb 94 lb 253 Kg-m
11/11/25 83 lb 93 lb 265 Kg-m
11/11/25 82 lb 95 lb 255 Kg-m