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Michel Koenigs Chest Press 14 Reps

268

Work kg-m

0:55.0

Time

78 lb

Set Ave

96 lb

Max Rep

MovementChest Press
Rep Count14
Drag Factor54
Average Drive Length21in
Average Drive Time:01.3
Time Under Tension0:17.8

November 11, 2025 21:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 96 lb 24 Kg-m 22in :01.4 76
2 85 lb 22 Kg-m 22in :01.3 76
3 83 lb 20 Kg-m 20in :01.2 76
4 81 lb 19 Kg-m 20in :01.2 76
5 81 lb 20 Kg-m 22in :01.3 76
6 78 lb 19 Kg-m 20in :01.2 76
7 76 lb 18 Kg-m 20in :01.2 76
8 76 lb 18 Kg-m 20in :01.2 76
9 76 lb 18 Kg-m 20in :01.2 76
10 71 lb 16 Kg-m 20in :01.2 76
11 74 lb 18 Kg-m 20in :01.3 76
12 68 lb 16 Kg-m 20in :01.3 76
13 73 lb 19 Kg-m 22in :01.4 76
14 72 lb 19 Kg-m 22in :01.4 76

Set History

Date Ave Set Max Rep Work
11/22/25 79 lb 96 lb 253 Kg-m
11/22/25 82 lb 101 lb 260 Kg-m
11/22/25 86 lb 100 lb 279 Kg-m
11/12/25 77 lb 94 lb 263 Kg-m
11/11/25 78 lb 96 lb 268 Kg-m