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Michel Koenigs Leg Press 12 Reps

588

Work kg-m

0:47.8

Time

219 lb

Set Ave

227 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor100
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:11.4

November 11, 2025 22:54:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 226 lb 54 Kg-m 20in :01.1 81
2 227 lb 50 Kg-m 19in :00.9 81
3 226 lb 49 Kg-m 19in :00.9 81
4 220 lb 50 Kg-m 20in :01.0 81
5 223 lb 49 Kg-m 19in :00.9 81
6 215 lb 47 Kg-m 19in :00.9 81
7 220 lb 48 Kg-m 19in :00.9 81
8 225 lb 49 Kg-m 19in :00.9 81
9 211 lb 48 Kg-m 20in :01.0 81
10 214 lb 47 Kg-m 19in :00.9 81
11 214 lb 49 Kg-m 20in :01.0 81
12 208 lb 48 Kg-m 20in :01.0 81

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m