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Michel Koenigs Leg Press 12 Reps

541

Work kg-m

0:49.3

Time

208 lb

Set Ave

214 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor102
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:11.1

November 11, 2025 22:51:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 204 lb 44 Kg-m 19in :01.0 81
2 208 lb 45 Kg-m 19in :00.9 81
3 214 lb 44 Kg-m 18in :00.9 81
4 205 lb 42 Kg-m 18in :00.9 81
5 213 lb 44 Kg-m 18in :00.9 81
6 205 lb 45 Kg-m 19in :00.9 81
7 205 lb 45 Kg-m 19in :00.9 81
8 208 lb 45 Kg-m 19in :00.9 81
9 210 lb 46 Kg-m 19in :00.9 81
10 210 lb 46 Kg-m 19in :00.9 81
11 204 lb 47 Kg-m 20in :01.0 81
12 203 lb 47 Kg-m 20in :01.0 81

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m