Michel Koenigs Chest Press 13 Reps
258
Work kg-m
0:48.8
Time
82 lb
Set Ave
97 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 13 |
| Drag Factor | 56 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:16.1 |
November 12, 2025 20:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 97 lb | 24 Kg-m | 22in | :01.5 | 68 |
| 2 | 96 lb | 24 Kg-m | 22in | :01.3 | 68 |
| 3 | 89 lb | 22 Kg-m | 22in | :01.2 | 68 |
| 4 | 84 lb | 19 Kg-m | 20in | :01.1 | 68 |
| 5 | 82 lb | 19 Kg-m | 20in | :01.1 | 68 |
| 6 | 79 lb | 18 Kg-m | 20in | :01.1 | 68 |
| 7 | 77 lb | 19 Kg-m | 20in | :01.2 | 68 |
| 8 | 78 lb | 20 Kg-m | 22in | :01.3 | 68 |
| 9 | 76 lb | 18 Kg-m | 20in | :01.2 | 68 |
| 10 | 78 lb | 18 Kg-m | 20in | :01.2 | 68 |
| 11 | 76 lb | 19 Kg-m | 22in | :01.3 | 68 |
| 12 | 75 lb | 19 Kg-m | 22in | :01.3 | 68 |
| 13 | 77 lb | 19 Kg-m | 22in | :01.3 | 68 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/21/25 | 81 lb | 89 lb | 267 Kg-m |
| 11/21/25 | 75 lb | 88 lb | 236 Kg-m |
| 11/15/25 | 79 lb | 89 lb | 257 Kg-m |
| 11/15/25 | 82 lb | 95 lb | 260 Kg-m |
| 11/15/25 | 81 lb | 92 lb | 253 Kg-m |
| 11/15/25 | 85 lb | 95 lb | 258 Kg-m |
| 11/12/25 | 82 lb | 97 lb | 258 Kg-m |
| 11/11/25 | 80 lb | 94 lb | 253 Kg-m |
| 11/11/25 | 83 lb | 93 lb | 265 Kg-m |
| 11/11/25 | 82 lb | 95 lb | 255 Kg-m |