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Michel Koenigs Chest Press 14 Reps

263

Work kg-m

0:54.0

Time

77 lb

Set Ave

94 lb

Max Rep

MovementChest Press
Rep Count14
Drag Factor57
Average Drive Length21in
Average Drive Time:01.3
Time Under Tension0:18.2

November 12, 2025 20:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 94 lb 26 Kg-m 24in :01.6 68
2 91 lb 23 Kg-m 22in :01.3 68
3 86 lb 21 Kg-m 20in :01.2 68
4 81 lb 20 Kg-m 22in :01.3 68
5 75 lb 18 Kg-m 20in :01.2 68
6 74 lb 18 Kg-m 20in :01.2 68
7 71 lb 18 Kg-m 22in :01.3 68
8 74 lb 18 Kg-m 20in :01.3 68
9 70 lb 16 Kg-m 20in :01.2 68
10 72 lb 17 Kg-m 20in :01.3 68
11 69 lb 16 Kg-m 20in :01.3 68
12 73 lb 17 Kg-m 20in :01.3 68
13 70 lb 17 Kg-m 20in :01.3 68
14 74 lb 19 Kg-m 22in :01.4 68

Set History

Date Ave Set Max Rep Work
11/22/25 79 lb 96 lb 253 Kg-m
11/22/25 82 lb 101 lb 260 Kg-m
11/22/25 86 lb 100 lb 279 Kg-m
11/12/25 77 lb 94 lb 263 Kg-m
11/11/25 78 lb 96 lb 268 Kg-m