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Michel Koenigs Undefined 15 Reps

261

Work kg-m

0:50.3

Time

76 lb

Set Ave

92 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor57
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:17.4

November 13, 2025 16:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 21 Kg-m 20in :01.3 131
2 92 lb 22 Kg-m 20in :01.2 131
3 82 lb 19 Kg-m 20in :01.1 131
4 82 lb 19 Kg-m 20in :01.1 131
5 74 lb 17 Kg-m 20in :01.1 131
6 75 lb 16 Kg-m 19in :01.1 131
7 75 lb 16 Kg-m 19in :01.1 131
8 74 lb 16 Kg-m 19in :01.1 131
9 73 lb 17 Kg-m 20in :01.2 131
10 75 lb 17 Kg-m 20in :01.2 131
11 67 lb 15 Kg-m 19in :01.1 131
12 71 lb 16 Kg-m 20in :01.2 131
13 72 lb 17 Kg-m 20in :01.2 131
14 71 lb 16 Kg-m 20in :01.2 131
15 69 lb 16 Kg-m 20in :01.2 131

Set History

Date Ave Set Max Rep Work
11/13/25 76 lb 92 lb 261 Kg-m
11/08/25 69 lb 72 lb 213 Kg-m
11/08/25 84 lb 95 lb 273 Kg-m