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Michel Koenigs Undefined 14 Reps

264

Work kg-m

0:50.2

Time

77 lb

Set Ave

96 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor57
Average Drive Length21in
Average Drive Time:01.2
Time Under Tension0:17.4

November 13, 2025 16:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 96 lb 25 Kg-m 22in :01.4 131
2 92 lb 24 Kg-m 22in :01.3 131
3 79 lb 19 Kg-m 20in :01.2 131
4 82 lb 20 Kg-m 20in :01.2 131
5 79 lb 19 Kg-m 20in :01.2 131
6 74 lb 18 Kg-m 20in :01.2 131
7 77 lb 18 Kg-m 20in :01.2 131
8 76 lb 18 Kg-m 20in :01.2 131
9 75 lb 18 Kg-m 20in :01.2 131
10 70 lb 17 Kg-m 20in :01.2 131
11 73 lb 18 Kg-m 22in :01.3 131
12 71 lb 16 Kg-m 20in :01.2 131
13 68 lb 16 Kg-m 20in :01.3 131
14 70 lb 18 Kg-m 22in :01.3 131

Set History

Date Ave Set Max Rep Work
11/13/25 77 lb 96 lb 264 Kg-m
11/13/25 77 lb 87 lb 252 Kg-m