Michel Koenigs Leg Press 14 Reps
711
Work kg-m
0:51.0
Time
215 lb
Set Ave
227 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 14 |
| Drag Factor | 103 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:13.7 |
November 14, 2025 17:24:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 220 lb | 53 Kg-m | 20in | :01.1 | 0 |
| 2 | 222 lb | 53 Kg-m | 20in | :01.0 | 0 |
| 3 | 227 lb | 52 Kg-m | 20in | :00.9 | 0 |
| 4 | 221 lb | 51 Kg-m | 20in | :00.9 | 0 |
| 5 | 208 lb | 48 Kg-m | 20in | :00.9 | 0 |
| 6 | 211 lb | 51 Kg-m | 20in | :01.0 | 0 |
| 7 | 214 lb | 49 Kg-m | 20in | :00.9 | 0 |
| 8 | 210 lb | 50 Kg-m | 20in | :01.0 | 0 |
| 9 | 221 lb | 53 Kg-m | 20in | :01.0 | 0 |
| 10 | 215 lb | 54 Kg-m | 22in | :01.0 | 0 |
| 11 | 215 lb | 51 Kg-m | 20in | :01.0 | 0 |
| 12 | 209 lb | 48 Kg-m | 20in | :01.0 | 0 |
| 13 | 204 lb | 47 Kg-m | 20in | :01.0 | 0 |
| 14 | 216 lb | 52 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/14/25 | 215 lb | 227 lb | 711 Kg-m |