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Michel Koenigs Leg Press 12 Reps

591

Work kg-m

0:51.0

Time

215 lb

Set Ave

237 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor104
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:12.0

November 13, 2025 20:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 209 lb 50 Kg-m 20in :01.1 67
2 227 lb 52 Kg-m 20in :01.0 67
3 237 lb 54 Kg-m 20in :01.0 67
4 218 lb 50 Kg-m 20in :01.0 67
5 215 lb 49 Kg-m 20in :01.0 67
6 212 lb 48 Kg-m 20in :01.0 67
7 206 lb 47 Kg-m 20in :01.0 67
8 217 lb 47 Kg-m 19in :00.9 67
9 209 lb 48 Kg-m 20in :01.0 67
10 209 lb 48 Kg-m 20in :01.0 67
11 200 lb 46 Kg-m 20in :01.0 67
12 224 lb 51 Kg-m 20in :01.0 67

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m