Sign Up

Michel Koenigs Leg Press 12 Reps

541

Work kg-m

0:49.6

Time

199 lb

Set Ave

214 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor104
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:11.9

November 13, 2025 20:57:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 204 lb 47 Kg-m 20in :01.1 67
2 214 lb 47 Kg-m 19in :00.9 67
3 198 lb 46 Kg-m 20in :01.0 67
4 205 lb 47 Kg-m 20in :01.0 67
5 194 lb 44 Kg-m 20in :01.0 67
6 205 lb 45 Kg-m 19in :00.9 67
7 199 lb 43 Kg-m 19in :00.9 67
8 191 lb 44 Kg-m 20in :01.0 67
9 194 lb 45 Kg-m 20in :01.0 67
10 187 lb 45 Kg-m 20in :01.1 67
11 191 lb 44 Kg-m 20in :01.0 67
12 199 lb 46 Kg-m 20in :01.0 67

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m