Sign Up

Michel Koenigs Chest Press 13 Reps

253

Work kg-m

0:49.8

Time

81 lb

Set Ave

92 lb

Max Rep

MovementChest Press
Rep Count13
Drag Factor53
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:15.7

November 15, 2025 10:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 23 Kg-m 22in :01.4 72
2 90 lb 21 Kg-m 20in :01.2 72
3 86 lb 21 Kg-m 20in :01.2 72
4 81 lb 19 Kg-m 20in :01.2 72
5 80 lb 18 Kg-m 20in :01.1 72
6 75 lb 18 Kg-m 20in :01.2 72
7 80 lb 19 Kg-m 20in :01.2 72
8 83 lb 20 Kg-m 20in :01.2 72
9 79 lb 19 Kg-m 20in :01.2 72
10 83 lb 21 Kg-m 22in :01.2 72
11 77 lb 18 Kg-m 20in :01.2 72
12 72 lb 17 Kg-m 20in :01.2 72
13 77 lb 18 Kg-m 20in :01.2 72

Set History

Date Ave Set Max Rep Work
11/21/25 81 lb 89 lb 267 Kg-m
11/21/25 75 lb 88 lb 236 Kg-m
11/15/25 79 lb 89 lb 257 Kg-m
11/15/25 82 lb 95 lb 260 Kg-m
11/15/25 81 lb 92 lb 253 Kg-m
11/15/25 85 lb 95 lb 258 Kg-m
11/12/25 82 lb 97 lb 258 Kg-m
11/11/25 80 lb 94 lb 253 Kg-m
11/11/25 83 lb 93 lb 265 Kg-m
11/11/25 82 lb 95 lb 255 Kg-m