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Michel Koenigs Chest Press 13 Reps

257

Work kg-m

0:51.1

Time

79 lb

Set Ave

89 lb

Max Rep

MovementChest Press
Rep Count13
Drag Factor52
Average Drive Length22in
Average Drive Time:01.3
Time Under Tension0:16.7

November 15, 2025 10:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 89 lb 24 Kg-m 24in :01.6 72
2 89 lb 22 Kg-m 22in :01.3 72
3 85 lb 21 Kg-m 20in :01.2 72
4 80 lb 20 Kg-m 22in :01.2 72
5 83 lb 21 Kg-m 22in :01.2 72
6 80 lb 20 Kg-m 22in :01.2 72
7 79 lb 20 Kg-m 22in :01.3 72
8 72 lb 18 Kg-m 22in :01.3 72
9 72 lb 18 Kg-m 22in :01.3 72
10 76 lb 19 Kg-m 22in :01.3 72
11 77 lb 18 Kg-m 20in :01.2 72
12 71 lb 18 Kg-m 22in :01.3 72
13 73 lb 18 Kg-m 22in :01.3 72

Set History

Date Ave Set Max Rep Work
11/21/25 81 lb 89 lb 267 Kg-m
11/21/25 75 lb 88 lb 236 Kg-m
11/15/25 79 lb 89 lb 257 Kg-m
11/15/25 82 lb 95 lb 260 Kg-m
11/15/25 81 lb 92 lb 253 Kg-m
11/15/25 85 lb 95 lb 258 Kg-m
11/12/25 82 lb 97 lb 258 Kg-m
11/11/25 80 lb 94 lb 253 Kg-m
11/11/25 83 lb 93 lb 265 Kg-m
11/11/25 82 lb 95 lb 255 Kg-m