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Michel Koenigs Leg Press 12 Reps

547

Work kg-m

0:46.5

Time

201 lb

Set Ave

223 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor99
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:11.8

November 15, 2025 14:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 214 lb 49 Kg-m 20in :01.1 0
2 223 lb 49 Kg-m 19in :00.9 0
3 198 lb 45 Kg-m 20in :01.0 0
4 206 lb 47 Kg-m 20in :01.0 0
5 194 lb 42 Kg-m 19in :00.9 0
6 192 lb 44 Kg-m 20in :01.0 0
7 189 lb 43 Kg-m 20in :01.0 0
8 199 lb 46 Kg-m 20in :01.0 0
9 187 lb 43 Kg-m 20in :01.0 0
10 191 lb 46 Kg-m 20in :01.0 0
11 198 lb 45 Kg-m 20in :01.0 0
12 219 lb 48 Kg-m 19in :00.9 0

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m