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Michel Koenigs Leg Press 12 Reps

546

Work kg-m

0:44.6

Time

202 lb

Set Ave

230 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor100
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:11.5

November 15, 2025 14:47:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 222 lb 51 Kg-m 20in :01.0 0
2 230 lb 50 Kg-m 19in :00.9 0
3 221 lb 48 Kg-m 19in :00.9 0
4 211 lb 46 Kg-m 19in :00.9 0
5 206 lb 47 Kg-m 20in :00.9 0
6 196 lb 45 Kg-m 20in :01.0 0
7 189 lb 43 Kg-m 20in :01.0 0
8 192 lb 44 Kg-m 20in :01.0 0
9 181 lb 43 Kg-m 20in :01.0 0
10 195 lb 43 Kg-m 19in :00.9 0
11 185 lb 42 Kg-m 20in :01.0 0
12 189 lb 43 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
11/15/25 200 lb 209 lb 550 Kg-m
11/15/25 201 lb 223 lb 547 Kg-m
11/15/25 202 lb 230 lb 546 Kg-m
11/13/25 230 lb 254 lb 649 Kg-m
11/13/25 219 lb 242 lb 611 Kg-m
11/13/25 215 lb 237 lb 591 Kg-m
11/13/25 199 lb 214 lb 541 Kg-m
11/11/25 219 lb 227 lb 588 Kg-m
11/11/25 211 lb 242 lb 574 Kg-m
11/11/25 207 lb 234 lb 551 Kg-m
11/11/25 208 lb 214 lb 541 Kg-m