Michel Koenigs Leg Press 11 Reps
505
Work kg-m
0:43.2
Time
200 lb
Set Ave
216 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 11 |
| Drag Factor | 100 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:11.1 |
November 15, 2025 14:50:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 216 lb | 49 Kg-m | 20in | :01.1 | 0 |
| 2 | 206 lb | 47 Kg-m | 20in | :01.0 | 0 |
| 3 | 193 lb | 44 Kg-m | 20in | :01.0 | 0 |
| 4 | 199 lb | 46 Kg-m | 20in | :01.0 | 0 |
| 5 | 203 lb | 46 Kg-m | 20in | :01.0 | 0 |
| 6 | 187 lb | 43 Kg-m | 20in | :01.0 | 0 |
| 7 | 194 lb | 44 Kg-m | 20in | :01.0 | 0 |
| 8 | 204 lb | 47 Kg-m | 20in | :01.0 | 0 |
| 9 | 193 lb | 44 Kg-m | 20in | :01.0 | 0 |
| 10 | 200 lb | 48 Kg-m | 20in | :01.0 | 0 |
| 11 | 201 lb | 46 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/15/25 | 200 lb | 216 lb | 505 Kg-m |