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Michel Koenigs Leg Press 20 Reps

594

Work kg-m

1:07.5

Time

145 lb

Set Ave

179 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor53
Average Drive Length18in
Average Drive Time:00.8
Time Under Tension0:16.2

November 15, 2025 20:18:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 179 lb 35 Kg-m 17in :00.9 66
2 161 lb 32 Kg-m 17in :00.8 66
3 162 lb 30 Kg-m 16in :00.7 66
4 158 lb 31 Kg-m 17in :00.7 66
5 145 lb 29 Kg-m 17in :00.7 66
6 147 lb 29 Kg-m 17in :00.7 66
7 145 lb 30 Kg-m 18in :00.8 66
8 145 lb 30 Kg-m 18in :00.8 66
9 143 lb 28 Kg-m 17in :00.8 66
10 136 lb 28 Kg-m 18in :00.8 66
11 136 lb 28 Kg-m 18in :00.8 66
12 134 lb 28 Kg-m 18in :00.8 66
13 139 lb 29 Kg-m 18in :00.8 66
14 131 lb 29 Kg-m 19in :00.9 66
15 132 lb 29 Kg-m 19in :00.9 66
16 137 lb 28 Kg-m 18in :00.8 66
17 144 lb 31 Kg-m 19in :00.9 66
18 143 lb 30 Kg-m 18in :00.8 66
19 141 lb 31 Kg-m 19in :00.9 66
20 137 lb 30 Kg-m 19in :00.9 66

Set History

Date Ave Set Max Rep Work
11/15/25 145 lb 179 lb 594 Kg-m