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Michel Koenigs Leg Press 18 Reps

664

Work kg-m

1:09.4

Time

165 lb

Set Ave

189 lb

Max Rep

MovementLeg Press
Rep Count18
Drag Factor96
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:18.8

November 15, 2025 20:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 189 lb 43 Kg-m 20in :01.1 66
2 172 lb 40 Kg-m 20in :01.0 66
3 171 lb 37 Kg-m 19in :01.0 66
4 161 lb 37 Kg-m 20in :01.1 66
5 157 lb 36 Kg-m 20in :01.1 66
6 164 lb 36 Kg-m 19in :01.0 66
7 158 lb 36 Kg-m 20in :01.1 66
8 177 lb 39 Kg-m 19in :01.0 66
9 171 lb 37 Kg-m 19in :01.0 66
10 163 lb 37 Kg-m 20in :01.1 66
11 160 lb 37 Kg-m 20in :01.1 66
12 168 lb 37 Kg-m 19in :01.0 66
13 163 lb 36 Kg-m 19in :01.0 66
14 164 lb 36 Kg-m 19in :01.0 66
15 159 lb 35 Kg-m 19in :01.0 66
16 154 lb 35 Kg-m 20in :01.1 66
17 156 lb 36 Kg-m 20in :01.1 66
18 166 lb 36 Kg-m 19in :01.0 66

Set History

Date Ave Set Max Rep Work
11/15/25 162 lb 176 lb 665 Kg-m
11/15/25 167 lb 184 lb 665 Kg-m
11/15/25 160 lb 172 lb 630 Kg-m
11/15/25 165 lb 189 lb 664 Kg-m