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Michel Koenigs Leg Press 18 Reps

630

Work kg-m

1:07.5

Time

160 lb

Set Ave

172 lb

Max Rep

MovementLeg Press
Rep Count18
Drag Factor96
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:18.4

November 15, 2025 20:20:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 172 lb 38 Kg-m 19in :01.1 66
2 167 lb 37 Kg-m 19in :01.0 66
3 161 lb 35 Kg-m 19in :01.0 66
4 157 lb 32 Kg-m 18in :01.0 66
5 156 lb 34 Kg-m 19in :01.0 66
6 155 lb 34 Kg-m 19in :01.0 66
7 161 lb 33 Kg-m 18in :01.0 66
8 158 lb 34 Kg-m 19in :01.0 66
9 154 lb 34 Kg-m 19in :01.0 66
10 163 lb 34 Kg-m 18in :01.0 66
11 155 lb 36 Kg-m 20in :01.1 66
12 165 lb 36 Kg-m 19in :01.0 66
13 162 lb 35 Kg-m 19in :01.0 66
14 163 lb 36 Kg-m 19in :01.0 66
15 158 lb 35 Kg-m 19in :01.0 66
16 155 lb 36 Kg-m 20in :01.1 66
17 163 lb 36 Kg-m 19in :01.0 66
18 160 lb 37 Kg-m 20in :01.1 66

Set History

Date Ave Set Max Rep Work
11/15/25 162 lb 176 lb 665 Kg-m
11/15/25 167 lb 184 lb 665 Kg-m
11/15/25 160 lb 172 lb 630 Kg-m
11/15/25 165 lb 189 lb 664 Kg-m