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Michel Koenigs Undefined 17 Reps

352

Work kg-m

1:11.0

Time

85 lb

Set Ave

104 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor53
Average Drive Length21in
Average Drive Time:01.3
Time Under Tension0:21.5

November 19, 2025 20:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 11 Kg-m 14in :01.3 65
2 59 lb 12 Kg-m 17in :01.4 65
3 64 lb 14 Kg-m 19in :01.5 65
4 104 lb 27 Kg-m 22in :01.4 65
5 101 lb 25 Kg-m 22in :01.2 65
6 93 lb 22 Kg-m 20in :01.2 65
7 96 lb 24 Kg-m 22in :01.2 65
8 93 lb 22 Kg-m 20in :01.1 65
9 88 lb 22 Kg-m 22in :01.2 65
10 88 lb 22 Kg-m 22in :01.2 65
11 90 lb 23 Kg-m 22in :01.3 65
12 85 lb 21 Kg-m 22in :01.2 65
13 85 lb 21 Kg-m 22in :01.2 65
14 86 lb 22 Kg-m 22in :01.2 65
15 81 lb 21 Kg-m 22in :01.3 65
16 80 lb 20 Kg-m 22in :01.3 65
17 83 lb 21 Kg-m 22in :01.3 65

Set History

Date Ave Set Max Rep Work
11/27/25 65 lb 85 lb 267 Kg-m
11/19/25 85 lb 104 lb 352 Kg-m