Michel Koenigs Chest Press 5 Reps
114
Work kg-m
0:18.4
Time
100 lb
Set Ave
106 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 96 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:06.8 |
December 06, 2025 18:07:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 106 lb | 25 Kg-m | 20in | :01.6 | 86 |
| 2 | 103 lb | 24 Kg-m | 20in | :01.3 | 79 |
| 3 | 102 lb | 23 Kg-m | 20in | :01.3 | 79 |
| 4 | 96 lb | 22 Kg-m | 20in | :01.3 | 79 |
| 5 | 91 lb | 20 Kg-m | 19in | :01.3 | 77 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/06/25 | 100 lb | 106 lb | 114 Kg-m |
| 12/06/25 | 100 lb | 112 lb | 116 Kg-m |
| 12/06/25 | 105 lb | 115 lb | 125 Kg-m |
| 12/06/25 | 110 lb | 118 lb | 131 Kg-m |