Michel Koenigs Chest Press 20 Reps
419
Work kg-m
0:59.6
Time
88 lb
Set Ave
103 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 20 |
| Drag Factor | 39 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:20.6 |
December 18, 2025 17:55:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 103 lb | 28 Kg-m | 24in | :01.5 | 68 |
| 2 | 101 lb | 25 Kg-m | 22in | :01.1 | 68 |
| 3 | 94 lb | 23 Kg-m | 20in | :01.0 | 68 |
| 4 | 91 lb | 21 Kg-m | 20in | :01.0 | 68 |
| 5 | 93 lb | 22 Kg-m | 20in | :01.0 | 68 |
| 6 | 90 lb | 21 Kg-m | 20in | :01.0 | 68 |
| 7 | 90 lb | 22 Kg-m | 20in | :01.0 | 68 |
| 8 | 90 lb | 22 Kg-m | 20in | :01.0 | 68 |
| 9 | 88 lb | 19 Kg-m | 19in | :00.9 | 68 |
| 10 | 88 lb | 21 Kg-m | 20in | :01.0 | 68 |
| 11 | 86 lb | 20 Kg-m | 20in | :01.0 | 68 |
| 12 | 85 lb | 20 Kg-m | 20in | :01.0 | 68 |
| 13 | 87 lb | 20 Kg-m | 20in | :01.0 | 68 |
| 14 | 87 lb | 21 Kg-m | 20in | :01.0 | 68 |
| 15 | 83 lb | 19 Kg-m | 20in | :01.0 | 68 |
| 16 | 83 lb | 19 Kg-m | 20in | :01.0 | 68 |
| 17 | 79 lb | 18 Kg-m | 20in | :01.0 | 68 |
| 18 | 84 lb | 19 Kg-m | 20in | :01.0 | 68 |
| 19 | 79 lb | 18 Kg-m | 20in | :01.0 | 68 |
| 20 | 87 lb | 22 Kg-m | 22in | :01.1 | 68 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/18/25 | 82 lb | 105 lb | 389 Kg-m |
| 12/18/25 | 88 lb | 103 lb | 419 Kg-m |