Michel Koenigs Undefined 5 Reps
99
Work kg-m
0:15.0
Time
86 lb
Set Ave
92 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 37 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:05.4 |
April 21, 2026 10:54:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 92 lb | 23 Kg-m | 22in | :01.4 | 0 |
| 2 | 87 lb | 20 Kg-m | 20in | :01.1 | 0 |
| 3 | 89 lb | 20 Kg-m | 20in | :01.0 | 0 |
| 4 | 79 lb | 18 Kg-m | 20in | :01.0 | 0 |
| 5 | 83 lb | 18 Kg-m | 19in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/21/26 | 86 lb | 92 lb | 99 Kg-m |
| 04/21/26 | 99 lb | 100 lb | 119 Kg-m |