Jay Memmel 6:00 row
1,486
Meters
6:00.0
Time
2:01.1
Pace
96
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 119 |
November 04, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 29 | 145 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 138 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 142 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.