Jay Memmel 33:20 row
7,012
Meters
33:20.9
Time
2:22.6
Pace
395
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 97 |
January 02, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.9 | 7,012 | 2:22.6 | 121 | 714 | 395 | 28 | 151 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 | 148 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 142 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 | 150 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 159 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 | 154 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 157 |
| 33:20.9 | 675 | 2:28.8 | 106 | 665 | 38 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.