Jay Memmel 1500m row
1,500
Meters
6:24.1
Time
2:08.0
Pace
94
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 111 |
January 23, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 94 | 28 | 131 |
| 1:19.9 | 300 | 2:13.1 | 148 | 810 | 18 | 29 | 86 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 19 | 29 | 135 |
| 1:16.7 | 900 | 2:07.8 | 168 | 876 | 19 | 29 | 141 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 19 | 28 | 144 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 947 | 19 | 29 | 149 |
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Workout Graph
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