Jay Memmel 1400m row

1,400

Meters

5:51.9

Time

2:05.6

Pace

90

Calories

137

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate29
Stroke Count171
Drag Factor108

January 23, 2026 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:51.9 1,400 2:05.6 176 906 90 29 137
1:16.8 300 2:08.0 167 874 19 30 96
1:17.3 600 2:08.8 164 863 18 29 144
1:15.8 900 2:06.3 174 897 20 28 147
1:15.1 1,200 2:05.1 178 914 19 28 149
0:46.8 1,400 1:57.0 219 1052 14 31 153

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Workout Graph

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