Jay Memmel 1000m SkiErg

1,000

Meters

4:19.6

Time

2:09.8

Pace

60

Calories

Average Watts160
Calories Per Hour850
Stroke Rate36
Stroke Count157
Drag Factor58

March 19, 2026 07:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.6 1,000 2:09.8 160 850 60 36
0:52.8 200 2:12.0 152 823 12 39
0:51.3 400 2:08.2 166 871 12 37
0:51.9 600 2:09.7 160 851 12 37
0:51.6 800 2:09.0 163 861 12 35
0:52.0 1,000 2:10.0 159 848 12 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.