Jay Memmel 1000m SkiErg

1,000

Meters

4:23.3

Time

2:11.6

Pace

58

Calories

Average Watts153
Calories Per Hour827
Stroke Rate32
Stroke Count142
Drag Factor69

March 25, 2026 16:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.3 1,000 2:11.6 153 827 58 32
0:50.5 200 2:06.2 174 898 12 42
0:52.3 400 2:10.7 157 838 12 34
0:53.7 600 2:14.2 145 797 11 30
0:54.2 800 2:15.5 141 784 11 28
0:52.7 1,000 2:11.7 153 826 12 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.