Jay Memmel 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 97 |
March 25, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 60 | 28 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 12 | 32 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 29 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 26 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 28 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 27 |
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Workout Graph
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