Jay Memmel 12:15 row
3,028
Meters
12:15.7
Time
2:01.4
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 108 |
April 27, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.7 | 3,028 | 2:01.4 | 195 | 963 | 197 | 29 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 29 |
| 12:15.7 | 585 | 1:55.9 | 224 | 1061 | 40 | 30 |
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Workout Graph
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