Jay Memmel 12:03 row
2,337
Meters
12:03.0
Time
2:34.6
Pace
135
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 114 |
May 04, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,337 | 2:34.6 | 95 | 672 | 135 | 28 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 12:03.0 | 209 | 4:54.2 | 14 | 321 | 11 | 26 |
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Workout Graph
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