Jay Memmel 1x350m/r row
350
Meters
1:19.0
Time
1:52.8
Pace
24
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 371 |
| Overall Time | 1:19.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 40 |
| Stroke Count | 54 |
| Drag Factor | 117 |
May 06, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 350 | 1:52.8 | 243 | 1093 | 40 | |
| 1:19.0 | 350 | 1:52.8 | 243 | 1093 | 40 | |
| r21 |
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