Jay Memmel v350m/0:10r...1 row
350
Meters
1:18.3
Time
1:51.8
Pace
25
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 372 |
| Overall Time | 1:28.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 117 |
May 06, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 350 | 1:51.8 | 250 | 1149 | 41 | |
| 1:18.3 | 350 | 1:51.8 | 250 | 1149 | 41 | |
| r: 0:10 | 22 | |||||
| r22 |
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Workout Graph
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