Jay Memmel v250m/10:00r...1 row
250
Meters
1:08.9
Time
2:17.8
Pace
14
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 267 |
| Overall Time | 11:08.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Stroke Count | 47 |
| Drag Factor | 117 |
May 06, 2026 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 731 | 40 | |
| 1:08.9 | 250 | 2:17.8 | 134 | 731 | 40 | |
| r: 10:00 | 17 | |||||
| r17 |
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Workout Graph
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