Jay Memmel 1x18c/1:00r row
192
Meters
0:35.6
Time
1:32.7
Pace
18
Calories
145
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 216 |
| Overall Time | 1:35.6 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1820 |
| Stroke Rate | 37 |
| Stroke Count | 23 |
| Drag Factor | 155 |
July 29, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.6 | 192 | 1:32.7 | 439 | 1820 | 37 | 145 |
| 0:35.6 | 191 | 1:33.1 | 432 | 1820 | 37 | 145 |
| r24 |
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Workout Graph
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