Jay Memmel 1x10c/r row
129
Meters
0:28.2
Time
1:49.3
Pace
10
Calories
155
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | |
| Overall Distance | 253 |
| Overall Time | 0:28.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 154 |
July 29, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.2 | 129 | 1:49.3 | 268 | 1276 | 36 | 155 |
| 0:28.2 | 129 | 1:49.3 | 268 | 1276 | 36 | 155 |
| r124 |
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Workout Graph
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