Jay Memmel 3:05 row
756
Meters
3:05.2
Time
2:02.4
Pace
49
Calories
110
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 153 |
July 29, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 756 | 2:02.4 | 190 | 952 | 49 | 28 | 110 |
| 3:05.2 | 757 | 2:02.3 | 191 | 952 | 49 | 28 | 110 |
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