David Butts 500m row
500
Meters
3:15.2
Time
3:15.2
Pace
28
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 114 |
August 17, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.2 | 500 | 3:15.2 | 47 | 516 | 28 | 24 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:29.2 | 200 | 2:26.0 | 112 | 739 | 6 | 29 |
| 0:35.9 | 300 | 2:59.5 | 61 | 501 | 5 | 23 |
| 0:53.1 | 400 | 4:25.5 | 19 | 406 | 6 | 21 |
| 0:52.7 | 500 | 4:23.5 | 19 | 341 | 5 | 22 |
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Workout Graph
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