David Butts 500m row
500
Meters
3:04.7
Time
3:04.7
Pace
27
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 114 |
August 17, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 500 | 3:04.7 | 56 | 526 | 27 | 23 |
| 0:27.7 | 100 | 2:18.5 | 132 | 779 | 6 | 28 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 24 |
| 0:37.4 | 300 | 3:07.0 | 54 | 577 | 6 | 19 |
| 0:42.3 | 400 | 3:31.5 | 37 | 425 | 5 | 23 |
| 0:41.9 | 500 | 3:29.5 | 38 | 429 | 5 | 23 |
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Workout Graph
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